| Water | 36.7g | 
| Energy | 267.0kcal | 
| Energy | 1116.0kJ | 
| Protein | 8.2g | 
| Total lipid (fat) | 3.6g | 
| Ash | 1.9g | 
| Carbohydrate, by difference | 49.6g | 
| Fiber, total dietary | 2.3g | 
| Sugars, total | 4.31g | 
| Calcium, Ca | 108.0mg | 
| Iron, Fe | 3.03mg | 
| Magnesium, Mg | 24.0mg | 
| Phosphorus, P | 94.0mg | 
| Potassium, K | 119.0mg | 
| Sodium, Na | 298.0mg | 
| Zinc, Zn | 0.62mg | 
| Copper, Cu | 0.126mg | 
| Manganese, Mn | 0.383mg | 
| Selenium, Se | 22.6??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.472mg | 
| Riboflavin | 0.341mg | 
| Niacin | 3.969mg | 
| Pantothenic acid | 0.39mg | 
| Vitamin B-6 | 0.064mg | 
| Folate, total | 111.0??g | 
| Folic acid | 86.0??g | 
| Folate, food | 25.0??g | 
| Folate, DFE | 171.0??g | 
| Choline, total | 14.6mg | 
| Vitamin B-12 | 0.03??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 1.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 44.0??g | 
| Vitamin E (alpha-tocopherol) | 0.22mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 3.1??g | 
| Fatty acids, total saturated | 0.811g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.001g | 
| 14:0 | 0.014g | 
| 16:0 | 0.469g | 
| 18:0 | 0.326g | 
| Fatty acids, total monounsaturated | 1.612g | 
| 16:1 undifferentiated | 0.013g | 
| 18:1 undifferentiated | 1.599g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 0.744g | 
| 18:2 undifferentiated | 0.709g | 
| 18:3 undifferentiated | 0.035g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 1.0mg | 
| Tryptophan | 0.096g | 
| Threonine | 0.243g | 
| Isoleucine | 0.322g | 
| Leucine | 0.58g | 
| Lysine | 0.223g | 
| Methionine | 0.144g | 
| Cystine | 0.174g | 
| Phenylalanine | 0.404g | 
| Tyrosine | 0.237g | 
| Valine | 0.361g | 
| Arginine | 0.315g | 
| Histidine | 0.178g | 
| Alanine | 0.281g | 
| Aspartic acid | 0.409g | 
| Glutamic acid | 2.657g | 
| Glycine | 0.294g | 
| Proline | 0.882g | 
| Serine | 0.4g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |